Presenter: Linda Henderson

Dates: January 26, 10:00-11:30

Description: “Our Trail to Wellness”, Self-care Strategies & Tactics” -- This presentation will provide tactics and strategies to assist individuals in understanding and focusing on their own health and wellness self-care.  It will concentrate on the nine dimensions of wellness as outlined in the Lakehead University Wellness Strategy. Please register through Libcal.

The Zoom link will be sent the day before the workshop.